Sophie Frabotta
5 Steps to Heal Your Life
Healing sounds so majestic and ethereal, but when it comes down to it, healing is a messy process. Personal healing requires hours and...
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Sophie Frabotta
- Apr 13, 2021
- 2 min
The 4 R's Method ©
I have spent the last Fourteen years working with individuals in the one to one spiritual healing space. (Almost completed my 10,000...
Sophie Frabotta
- Apr 13, 2021
- 2 min
The Labyrinth of Awakening
As a collective, I believe we are waking up, and the symbol that came to me was how we (planet Earth) are walking through a labyrinth. As...
Sophie Frabotta
- Feb 1, 2021
- 2 min
Difference between a Life Coach + Spiritual Life Coach
I like to describe it like this, a life coach helps you move forward in your life and take action based on your desires. While a...
Sophie Frabotta
- Feb 1, 2021
- 2 min
Wellness + Corona Virus
The Coronavirus has been brought to our attention. It is unlocking so much fear in many people, but there is another choice. Fear...
Sophie Frabotta
- Feb 1, 2021
- 1 min
Water Has Memory
In Frozen 2, Olaf (the snowman) brings up an interesting thought. “Water has memory.” And while I fact checked this and the law of...
Sophie Frabotta
- Feb 1, 2021
- 2 min
Raise Your Vibration to 5D
I had just finished a full load of clients and had to go grab some groceries from the store. I was tired, dense and couldn't seem to get...
Sophie Frabotta
- Feb 1, 2021
- 2 min
Self- Love is Medicine
This is the best medicine you can take! Deep down, so many people are struggling against life, fighting what is, and practicing...
Sophie Frabotta
- Feb 1, 2021
- 2 min
Become Time Affluent
Imagine feeling like you... never had to rush again always had enough time to get every single thing accomplished in your day you had...
Sophie Frabotta
- Feb 1, 2021
- 7 min
Why I Decided to Hire a Life Coach
It's not everyday that I get to have a brilliant, eloquent, creative writer sit down in my office, and then write about her experience,...
Sophie Frabotta
- Feb 1, 2021
- 1 min
12 Signs You're Having a Spiritual Awakening
When it comes to waking up, everyone can experience different things. This depends on the density between your ego, your spiritual...
Sophie Frabotta
- Feb 1, 2021
- 1 min
Become a Spiritual Life Coach
So excited to let you guys know that we officially launched our new Spiritual Life Coaching Certification program! We are offering...
Sophie Frabotta
- Feb 1, 2021
- 2 min
A Sacred Truth I Found Along the Way
I became a life coach, not because I feel that I know a lot about life, but because life has challenged me to my core. Being a highly...
Sophie Frabotta
- Feb 1, 2021
- 1 min
Selfish vs. Self-First
Self-awareness is a language that not everyone knows how to speak. For instance, if you are on the journey of self-development and...
Sophie Frabotta
- Feb 1, 2021
- 7 min
Becoming a Spiritual Entrepreneur
Saying Yes to Spirit and Becoming a Spiritual Entrepreneur! (This story was highlighted on Sofia University's Blog, January 10th, 2017)...
Sophie Frabotta
- Feb 1, 2021
- 1 min
A New Perspective
Difficulties frequently pop up on this life journey, but often come in the form of a disguise. It has been helpful for me to see these...
Sophie Frabotta
- Feb 1, 2021
- 2 min
Don't Take it Personally
Is someone or something disturbing you? Did you go somewhere and get triggered? Did someone say "that thing" that sent chills up your...
Sophie Frabotta
- Feb 1, 2021
- 1 min
Words have Power
Your words have POWER! Language reflects energy moving. Certain words take our energy away. For example, "I can't wait" is two negative...
Sophie Frabotta
- Feb 1, 2021
- 1 min
Transformation Starts Within
Start nourishing your inner tree of self-love by strengthening its roots with empowering thoughts and nourishing its branches with...
Sophie Frabotta
- Feb 1, 2021
- 1 min
Guided Meditation
Guided meditations are a great way to explore your inner awareness and experience the different possibilities that the many different...