Sophie FrabottaSep 28, 20214 min5 Steps to Heal Your LifeHealing sounds so majestic and ethereal, but when it comes down to it, healing is a messy process. Personal healing requires hours and...
Sophie FrabottaApr 13, 20212 minThe 4 R's Method ©I have spent the last Fourteen years working with individuals in the one to one spiritual healing space. (Almost completed my 10,000...
Sophie FrabottaApr 13, 20212 minThe Labyrinth of AwakeningAs a collective, I believe we are waking up, and the symbol that came to me was how we (planet Earth) are walking through a labyrinth. As...
Sophie FrabottaFeb 1, 20212 minDifference between a Life Coach + Spiritual Life CoachI like to describe it like this, a life coach helps you move forward in your life and take action based on your desires. While a...
Sophie FrabottaFeb 1, 20212 minWellness + Corona VirusThe Coronavirus has been brought to our attention. It is unlocking so much fear in many people, but there is another choice. Fear...
Sophie FrabottaFeb 1, 20211 minWater Has MemoryIn Frozen 2, Olaf (the snowman) brings up an interesting thought. “Water has memory.” And while I fact checked this and the law of...
Sophie FrabottaFeb 1, 20212 minRaise Your Vibration to 5DI had just finished a full load of clients and had to go grab some groceries from the store. I was tired, dense and couldn't seem to get...
Sophie FrabottaFeb 1, 20212 minSelf- Love is MedicineThis is the best medicine you can take! Deep down, so many people are struggling against life, fighting what is, and practicing...
Sophie FrabottaFeb 1, 20212 minBecome Time AffluentImagine feeling like you... never had to rush again always had enough time to get every single thing accomplished in your day you had...
Sophie FrabottaFeb 1, 20217 minWhy I Decided to Hire a Life CoachIt's not everyday that I get to have a brilliant, eloquent, creative writer sit down in my office, and then write about her experience,...
Sophie FrabottaFeb 1, 20211 min12 Signs You're Having a Spiritual AwakeningWhen it comes to waking up, everyone can experience different things. This depends on the density between your ego, your spiritual...
Sophie FrabottaFeb 1, 20211 minBecome a Spiritual Life CoachSo excited to let you guys know that we officially launched our new Spiritual Life Coaching Certification program! We are offering...
Sophie FrabottaFeb 1, 20212 minA Sacred Truth I Found Along the WayI became a life coach, not because I feel that I know a lot about life, but because life has challenged me to my core. Being a highly...
Sophie FrabottaFeb 1, 20211 minSelfish vs. Self-FirstSelf-awareness is a language that not everyone knows how to speak. For instance, if you are on the journey of self-development and...
Sophie FrabottaFeb 1, 20217 minBecoming a Spiritual EntrepreneurSaying Yes to Spirit and Becoming a Spiritual Entrepreneur! (This story was highlighted on Sofia University's Blog, January 10th, 2017)...
Sophie FrabottaFeb 1, 20211 minA New PerspectiveDifficulties frequently pop up on this life journey, but often come in the form of a disguise. It has been helpful for me to see these...
Sophie FrabottaFeb 1, 20212 minDon't Take it PersonallyIs someone or something disturbing you? Did you go somewhere and get triggered? Did someone say "that thing" that sent chills up your...
Sophie FrabottaFeb 1, 20211 minWords have PowerYour words have POWER! Language reflects energy moving. Certain words take our energy away. For example, "I can't wait" is two negative...
Sophie FrabottaFeb 1, 20211 minTransformation Starts WithinStart nourishing your inner tree of self-love by strengthening its roots with empowering thoughts and nourishing its branches with...
Sophie FrabottaFeb 1, 20211 minGuided MeditationGuided meditations are a great way to explore your inner awareness and experience the different possibilities that the many different...