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  • Writer's pictureSophie Frabotta

Guided Meditation

Guided meditations are a great way to explore your inner awareness and experience the different possibilities that the many different kinds of meditation offer.

I will take you on a journey to develop a strong foundation for your spiritual meditation practice.

From this space of high spiritual focus, you are

then able to actively do the inner healing work which leads to experiencing higher levels of consciousness and achieving self-realization.

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