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  • Sophie Frabotta

Wellness + Corona Virus

The Coronavirus has been brought to our attention. It is unlocking so much fear in many people, but there is another choice. Fear weakens you. It doesn't strengthen you. When you can have a plan of action that is based on knowledge and not fear, you can be healthy, prepared + living in the present moment. So let's hop into that space together.


This post is about some wellness tips that you can begin implementing to prepare your cells to be strong and healthy.


I have found that when we see it for what it is, the “it” looses power.


So, let's whistle blow on this virus and call out it’s programming.



Here is an explanation from Dr. Gabriel Cousens:


“The Coronavirus enters the cell via a vesicle called an endosome. Once inside, it releases its RNA into the cell cytoplasm and hijacks the cell machinery to produce more viral proteins and thus virus. It also releases an enzyme called 3CL (3-chymotripsin-like protease). This enzyme attacks the cells' defense mechanism against the coronavirus inhibitors.”


So now that we know what this minuscule intruder does, we can pump up our defense and protection against it.


Mind Power Phrase: “I see you. You have no power here.”


Herbs + Foods: Dr. Cousins encourages us to include the following herbs and foods in our diet to protect from COVID-19:

  1. Flax seed

  2. Citrus peel

  3. Tickberry leaves

  4. Orange peel

  5. Oregano

  6. Garlic

  7. Ginger

  8. Elderberry

  9. Turmeric


These herbal remedies can destroy the 3CL and protect the cell’s ability to protect itself against the coronavirus.


The best for destroying 3CL is quercetin and epigallocatechin gallate, which are found in green tea.


Essential Oils: Here are some Essential Oils to protect you from COVID-19:

  1. Eucalyptus

  2. Clove

  3. Grapefruit

  4. Cinnamon

  5. Tea Tree

  6. Lemongrass

  7. Frankincense


These oils can boost your cell’s ability to protect itself against the little intruders if exposed.



We have our organic essential oil roller blend that shifts your energy + boosts your immune system. Click the link below to get your hands on this. Disclaimer: I am not a doctor, scientist, or nutritionist. Just a medicine woman with a passion to help protect and heal the people of this earth in any way I can.

HEAL AROMA THERAPY

This oil blend will help strengthen you on an energetic level. Helping you release the victim mentality, reveal false truths, insecurities, and the need to be sick. As you begin working with this blend it will invite in new truth based on light, relinquish self-betrayal, and encourage you to have a positive relationship with your body. As you use this blend consistently it will assist you in entering a healing state where you can let go of toxic energies + negativity. Please apply to the bottom of your feet 2-3 times a day and then put on socks.




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561-358-6340   |  AwakenwithSophie@gmail.com

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