top of page

Search


High Vibin' Client of the Month: March 2016
I am not sure if every coach loves their clients, but I can full-heartedly say that I do! I am just so honored to work with amazing...

Sophie Frabotta
Feb 1, 20211 min read


An Interview with a Spiritual Teacher
Priyanka Shanbag, is an authentic, gentle and humorous healing yoga teacher in West Palm Beach, Florida. She is one of the few Yoga...

Sophie Frabotta
Feb 1, 20213 min read


Spiritual Psychology
To look at how spirituality affects human nature is fascinating. It has become more and more difficult for me to separate spirituality...

Sophie Frabotta
Feb 1, 20212 min read


High Vibin' Client of the Month: December
I met Debbie at the beginning of the year. Debbie is one of those people you who lights up the room and, everyone feels better when she...

Sophie Frabotta
Feb 1, 20211 min read


Letting Go of Criticism & Judgment
As you move through this life journey you are on, many blocks and limitations within are being released, acknowledged, and set free....

Sophie Frabotta
Feb 1, 20211 min read


A Real Approach to Forgiveness
Forgiveness is a word that we have all heard of, and most would agree it is a concept that is extremely powerful, but what is this...

Sophie Frabotta
Feb 1, 20214 min read


High Vibin' Client of the Month: October
I was just blown away by a recent client and all the success she had in just 4 short months of coaching. Allie came to me in a fog of...

Sophie Frabotta
Feb 1, 20211 min read


What are you TRULY looking for?
Think about this: “What you are looking for, is what is looking." What does this mean to you? Spend a moment and contemplate this idea....

Sophie Frabotta
Feb 1, 20212 min read


High Vibin' Client of the Month: AUGUST 2015
I had the pleasure of working with an amazingly energized, and straight-up inspirational wonder woman! Linda hired me to bring clarity...

Sophie Frabotta
Feb 1, 20211 min read


Transforming Insecurities
What if I told you that anything that you are struggling with, right now, is in its perfect place! That you are right where you need to...

Sophie Frabotta
Feb 1, 20214 min read


Meditation, What is the Point?
As I pull onto a gravel road, I see signs that warn “loose gravel ahead”. My car is heating up from the sun beating at a fierce 105...

Sophie Frabotta
Feb 1, 20215 min read


Honoring the Earth
Happy Earth Day! A good life begins with the understanding that we are all connected. Just as our bodies have different parts, but come...

Sophie Frabotta
Feb 1, 20212 min read
Feeling Good Affirmations
If you need to change your mood, you have come to the right place! You can listen to this track with your eyes closed, or keep them open...

Sophie Frabotta
Feb 1, 20211 min read
Attracting What You Want
The turn of the year, brings an awareness of new beginnings. In the midst of that new beginning, tune into what you truly want and begin...

Sophie Frabotta
Feb 1, 20211 min read
Setting Goals for 2105
It is that time of year again, where we have the opportunity to stop and reflect. It can be a great time to look back and see what you...

Sophie Frabotta
Feb 1, 20211 min read
Overcoming Fear
Learn how to overcome fear so it doesn't run your life. Everyone has fears, but how can we turn fear into growth? Licensed Marriage and...

Sophie Frabotta
Feb 1, 20211 min read


Loving Your Whole Self
"Your body is your only home, when you chose to be physically strong, emotionally balanced, mentally sharp and spiritually conscious,...

Sophie Frabotta
Feb 1, 20213 min read
How to stop fighting using Ho'Oponopono
Do you have a lot of conflict? Are you constantly struggling with situations or people. If so, Ho'Oponopono may be a great tool for you...

Sophie Frabotta
Feb 1, 20211 min read


Positive New Year's Resolutions
When making your new year’s resolutions this year, first think about what the end result will feel like. What thoughts or emotions does...

Sophie Frabotta
Feb 1, 20211 min read


Need to lose weight in the new year?
It is that time of year again where all the wonderful foods are at our finger tips and you may start hearing yourself say: "I will start...

Sophie Frabotta
Feb 1, 20213 min read
bottom of page
