Sophie FrabottaFeb 1, 20212 minA Message from AboveA client of mine is going through a difficult time right now; facing a divorce, losing the family home and structure, and dealing with...
Sophie FrabottaFeb 1, 20212 minFriendships for a Reason, Season, or LifetimeDo you believe that friends come into our lives for a reason, a season, or a lifetime? How can you tell the difference? There is so...
Sophie FrabottaFeb 1, 20211 minAre you an introvert or extrovert?Help, I’m exhausted by being around people, what is going on? The simplest way to know what is going here is to look at introversion and...
Sophie FrabottaFeb 1, 20211 minHow to make a 90 second mealNeed a quick and delicious skinny meal? Try this Sophie Special! Learn how to make a skinny open face egg and cheese sandwich in less...