by Sophie Skover In a meditation this week I found myself asking God, Universe, and Spirit how to continue to give and not get drained. The answer that came to me was so simple, yet so illuminating. I heard the words: “give from your heart, not your gut.” After contemplating this, I realized when I give from my gut, my sense of self power feels weakened and depleted. The gut sits in the third chakra which represents self-confidence, self-respect, self-certainty, making dec

by Michael A. Singer What differentiates a conscious, centered being from a person who is not so conscious is simply the focus of their answers. All consciousness is the same, all awareness is the same, just as the light from the sun is the same. The difference is that when your consciousness is not centered within, it becomes totally focused on the inner and/ or outer objects you happen to be aware of. Consciousness can focus on anything, so when it focus’ on consciousnes

Everything that you want and desire in your life has a meaning. No matter how big or small, or silly or serious it is, this desire has come into your consciousness for a reason. I believe all our personal desires are inclinations and little whispers from God to assist us on our life journeys here on Earth. Begin to pay attention to your mind frame and notice what you think about, dwell on, dream of. Tune in to how you spend your mental energy and then follow these five tip

by Dr. Joe Vitale Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients – without ever seeing any of them. The psychologist would study an inmate's chart and then look within himself to see how he created that person's illness. As he improved himself, the patient improved. When I first heard this story, I thought it was an urban legend. How could anyone heal someone else by healing himself? How could even the best self-impr