As I pull onto a gravel road, I see signs that warn “loose gravel ahead”. My car is heating up from the sun beating at a fierce 105 degrees. I feel like I am in a bikram yoga studio and realize I am deep in the desert, far from home. I drive up a never ending hill as my navigator instructs me to take a right onto what appears to be a gravel path that seems to lead nowhere. All of a sudden, the trail opens up to a beautiful spiritual retreat center tucked away in Lucerne V

Happy Earth Day! A good life begins with the understanding that we are all connected. Just as our bodies have different parts, but come together to function as an extraordinary whole, so does the collective effort of what we are all doing together here on Earth. A happy and healthy life can begin with blending a meditative practice and simultaneously connecting to Earth. The mediative experience or practice allows one to go beyond the limitations of the body or the self, and

If you need to change your mood, you have come to the right place! You can listen to this track with your eyes closed, or keep them open and listen while watching the pictures. This video will help you feel better and get to a better place and was made for you. Thanks to the amazing photographer: RM Poole Photography, https://500px.com/mikepoole, for the uplifting pics! #affrimations #feelinggood #liftyourvibration #liftmyvibration #attractingwhatyouwant #creatingwhatyouwan

Learn how to overcome fear so it doesn't run your life. Everyone has fears, but how can we turn fear into growth? Licensed Marriage and Family Therapist, Katie Lemieux and Certified Life Coach, Sophie Skover Frabotta, talk about how they attack their own fears, similar to yours. They explain how to overcome fear by facing your fears head on so you can use your courage and strength to not only lessen your fears but to help you grow as a person, spiritually and emotionally. Fe

A client of mine is going through a difficult time right now; facing a divorce, losing the family home and structure, and dealing with illness. At times, she has felt like her whole life has callapsed and doesn't understand why it has all happened. However, she is also a very enlightened spirit, so at the same time she knows there is a spirtual reason behind it all. She has been working hard to look within and try to deal with her pain, cry out her tears, and process throu