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Sophie Frabotta
Feb 1, 20215 min read
Meditation, What is the Point?
As I pull onto a gravel road, I see signs that warn “loose gravel ahead”. My car is heating up from the sun beating at a fierce 105...
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Sophie Frabotta
Feb 1, 20212 min read
Honoring the Earth
Happy Earth Day! A good life begins with the understanding that we are all connected. Just as our bodies have different parts, but come...
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Sophie Frabotta
Feb 1, 20211 min read
Feeling Good Affirmations
If you need to change your mood, you have come to the right place! You can listen to this track with your eyes closed, or keep them open...
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Sophie Frabotta
Feb 1, 20211 min read
Attracting What You Want
The turn of the year, brings an awareness of new beginnings. In the midst of that new beginning, tune into what you truly want and begin...
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