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Feeling Good Affirmations
If you need to change your mood, you have come to the right place! You can listen to this track with your eyes closed, or keep them open...

Sophie Frabotta
Feb 1, 20211 min read
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Overcoming Fear
Learn how to overcome fear so it doesn't run your life. Everyone has fears, but how can we turn fear into growth? Licensed Marriage and...

Sophie Frabotta
Feb 1, 20211 min read
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Loving Your Whole Self
"Your body is your only home, when you chose to be physically strong, emotionally balanced, mentally sharp and spiritually conscious,...

Sophie Frabotta
Feb 1, 20213 min read
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