This process can take you an hour or a month to complete.  Please go at your own pace and make sure that you feel complete with step 1 before moving on.

​

​

1. Write a Letter 

2. Find your Part 

3. Open to Your Wounds 

4. Define the False Beliefs 

5. Rewrite your Truth

6. Recite this Truth

​

​

Here is a worksheet of the process that will help you take a situation you are struggling with through this 6 step process. You can download the worksheet below.