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I am not afraid to say that this class can change your life, because it has changed mine! After several rounds of offering our 6 month courses, something new began to emerge within me.  Something bigger, something with a more clear message, and that is when I looked deep within to try to find the 12 steps that men need to take to clean up their life. 

Healing Class



If you are ready to become the man you are meant to be and drop all that energetic baggage you have been carrying around for far too long, I invite you to join us for this healing class, called Awaken Within, a 12 week journey to your own personal transformation.

What if I could take the next 10 years of your life and teach you how to heal what has been holding you back in the next 12 weeks. 

I will teach YOU how to AWAKEN and heal your life through a process of consciousness techniques that result in whole life healing and transformation!

I bring light and wisdom into your soul by offering a space of deep healing through my Soul-Love Mastery Method. They call me the SOUL whisperer because my work opens up a channel in you that sounds like a whisper, and long after you have completed your work with me, you can still hear it.  Together we will AWAKEN your soul by activating the most powerful healer within, YOU! 

Sophie Frabotta



This class contains 5 pillars of growth: getting mentally balanced, imagery work, deactivating your stress, healing the inner child, and unlocking beliefs. It’s a powerful path to transformation and awakening your spirituality! And this method is only taught in our signature program called Awaken Within: Men's Edition. 


STEP 1-3


Do you feel clogged by the end of the day?  You are probably overwhelmed with chatter, thoughts, and emotions that need to be released.When you clear your mind, you will instantly begin to turn those feelings of overwhelm into a free-flowing sensation. This type of mental clearing changes everything. 

Little Boy Walking

STEP 8-9

There is this little thing called your inner child. And he is probably hurting. But when you learn to meet him, and make him feel safe, you will see a huge difference in your energy levels. You may also notice that it becomes easier to know who you can and can't trust. Healing your inner child makes it much more pleasant to interact with people in general.

Human Machine


Are you tired of always feeling like you can’t catch up with your life? Then learning and understanding how to use imagery can be a fast track to healing this pattern within you. These 2 steps are so powerful that it actually allowed me to rewrite a false belief from my past and step into who I know I truly am. 

Unlocking the Door

STEPS 10-12

Do you know where your beliefs are? They live are deep down in your consciousness, and what almost no one understands is that most people have up to 5 false beliefs that rule their world. But we can transform your false beliefs into power statements. We will show you how to find the and rewrite them to empower you And this will happen through 2 simple techniques I will show you. 

Stressed Man

STEP 6-7

Everyone talks about stress right?  We all know what stress feels like and that it is bad for us.  But what almost no one understands is being chronically stressed has to do with a ruptured stress response that needs to be recalibrated and turned off. And this can happen through a simple technique I will show you.

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I will walk you through a process that can change your life…if you let it. Through this experience you will learn many different techniques that will help shift, change, and increase your energy on a daily basis. I invite you to go on this 12 week journey to HEAL where you will learn how to:

✔️ Feel an inner sense of empowerment that turns into confidence

✔️ Discover the chaotic or disruptive energy inside and show you how to heal it so you can calm down on a deep inner level

✔️ Explore your mental chatter that may be running toxic energy to you and learn how to clean up your mind.

✔️ Build a meditation practice that will change the way you approach your day and lift your energy on a daily basis

✔️ Truly love your whole self and begin to practice soul-love

​This is a companion course to your private coaching sessions.  Over 12 weeks you get:

  • 12 video lessons, 1 unlocked per week that you can watch and learn in your own timing.

  • Every week has a video lesson and an internal practice session (meditation under 20 minutes)

  • All the internal practice sessions include a downloadable meditation for you to keep

  • You have 3 months of email support from Sophie outside of your sessions

  • There are downloadable worksheets + templates to help you integrate the work you are learning

  • Overall, there is over 12 hours of Transformational Mastery taught from Sophie



  • 12 video lessons

  • 12 internal practice sessions

  • 3 months email support

  • Mobile access

  • Worksheets + templates to integrate this deep work

  • Over 12 hours of Transformational Mastery 

Join us for $3200



I’m so grateful for Sophie,  her heart, energy, and confidence have helped me understand my energy in a much healthier manner. This course helped me free myself from such a regimented and restricted lifestyle and now I feel my heart opening. My faith has grown stronger. I know now more than ever that I was created on purpose for a purpose. I was my own worse enemy and now I’m my own best friend.


 I draw such strength from Sophie's perspective, her focus, and how spiritually connected she is. Her soft heart of humility has shown me the way through my wounds and  set a new intention going forward. Everything in this course just seemed to be  in perfect alignment!


This course challenged me way beyond my thoughts. I have never dove this deep into myself ever. I expected something and this far surpassed those expectations, in a great way. What an emotional roller coaster and ride this was. What I have learned is so invaluable and priceless. I will take this entire course and live better from this day forward. I am the happiest I have ever been in my life and I thank you Sophie and this cohort.


  • You will begin to trust yourself and others

  • Gain a sense of mental clarity

  • Turn off your fight or flight

  • Have your entire energy system calm down

  • Find yourself responding differently

  • Release stale anger and daily frustrations

  • Feel more stable in your own skin

  • Get back to having a clean slate

  • Get rid of toxic energy

  • Develop healthier relationships

  • Experience more energy

  • Have more clarity in moving forward

  • Feelings of personal empowerment

  • Tap into your inner support

  • And speak to yourself in a more loving and non-judgmental tone

The Healing Class