B R O K E N
No matter where you are on your path right now, I am here to share that you can have the life you want. You can move beyond your former limitations + step into the version of yourself that you know you are meant to be.
By setting your wounds free + building a strategy to bring in all that you desire.
If you ready to take your life to the next level, Awaken can help.
Do you want to deepen and expand your toolbox so you can positively respond to your life?
Are you looking for a community of likeminded people who want to have deeper conversations and talk about things that feed your soul?
Or maybe you're looking for a private teacher who can help you walk through your situation + into a better space.
Either way, we got you!
Hi! I amSophie Frabotta
I believe so many humans are walking the planet thinking that they are broken. I am here to share with you that this is a lie and YOU have the power to transform and heal that false belief. We can use all your problems as the road map to your inner freedom! We just have to find your root wounds + heal them so you can experience this inner freedom that only comes from walking this spiritual healing path.
FOUNDER OF AWAKEN LIFE COAHCING
GRAB OUR FREE MEDITATION
You are invited to go on a 12 Minute Guided Meditation Journey that will connect you back to your heart!
"This meditation is the diamond in the rough. Finally, a simple meditation that transforms me immediately and stays with me all day. Wowza!"
THE 4 R'S METHOD
I have spent the last Fourteen years (over 10,000 hours to be accurate), working with individuals in the one to one spiritual healing space. And it was here that I discovered my revolutionary process called The 4 R's Method©.
I began to see people transform through my work with them. I started to notice this pattern that they all moved through. They would recognize a root wound, release the energy, reprogram the space, and radiate new light.
This became my revolutionary process and has transformed the lives of thousands, taking clients and students from wounded to free!
OUR COACHES HAVE GONE THROUGH THEIR OWN TRANSFORMATION
Every one of our coaches has gone through extensive training with me. Digging through their own wounds, looking at their shadows and found the light within. This transformation process alongside a powerful coaching structure is what makes them ready to help you with your transformation.
This healing process can be messy, it is rarely linear, and others cannot heal these spaces for you, even if they created them. It is up to you to do the inner work. Therefore, having a guide show you the way through this inner jungle can be priceless.
The 4 R's Method
OUR TRANSFORMATIONAL FOUNDATION
The first phase is discovering what the real issue is underneath the presenting problem. Often what brings a client in the door, is not their deepest issue. So we dig to ask questions that can lead us down to their false belief system. Here we recognize the root issue that needs to be addressed. This is typically where traditional therapy stops.
We then explore this false belief system by teaching the client to do the inner work, using an array of different healing modalities, they begin to move outdated energy, memories, emotions, and fears out of the body.
After we have released this stale energy, we begin to plant new seeds in that same space by reprogramming this inner space with new energy. This is a process of defining what it is the client truly desires and then creating these reprogrammings to be recited as medicine. By setting intentions and practicing these new frequencies, the client builds a powerful strategy to manifest their desires!
In the final stage, we begin to carry a new frequency and raised vibration. The client is then able to walk through life with new empowered thoughts, feeling better in their mind, body and spirit, is invigorated, and revitalized. This is when they get to RADIATE a higher frequency and their inner potential begins to blossom.
IS TO HELP YOU TRANSFORM
Our healing process will help you deal with all the gunk that is blocking your light. When you really work through your past mental and emotional programs, release past energetic debris, and transform false beliefs you will get:
✔️ A Mindset Shift: You will have a mindset shift where you begin to really understand that things don’t happen to you, they happen FOR you.
✔️ Energy Boost: You will begin to gain more energy, better responses, and clearer thinking.
✔️ Self-Growth: Your self-love, self-acceptance, will begin to open in ways you never thought was possible.
✔️ Healing: You will learn ways to really forgive your past, present and future.
✔️ Freedom: A new inner freedom will be unlocked where you truly believe that you can heal what comes your way, because you now have the insight and tools to face your life in a positive way.
AWAKEN LIFE COACHING
Hey Soul Lover,
Your next step is to decide what you are looking for. I invite you to drop into your heart and ask what it is that you really want? You landed on this page for a reason and once you are clear with what you are looking for, we can help you achieve it!
Click on the icon below that aligns with your desire.
So thrilled that you are here!