with Sophie Frabotta
Heart, Head & Gut Sound Healing
This video is a mix of crystal bowls being played to clear your head, heart and gut. The vibrations of the notes will help you release energy blocking your resonance with your highest self. Crystal bowls are made from highly purified quartz powder and our bones, blood, brain and DNA are crystalline in structure and our cells contain silica, which is the same formula as natural quartz crystal. So when the crystal bowls are played, the crystalline cells in our body begin to vibrate at the same frequency clearing out all energy not in alignment with that same vibration. Best to close your eyes, and listen to the track using a quality speaker, or ear phones if necessary. Turn as loud as is comfortable for you. When you listen to this Sound healing, understand that each nervous system is unique and will respond differently to the vibrations. Nothing is universal – there is no treatment, medication, or holistic practice that works the same, that provides the same results for everybody. What is effective for me, may, or may not be for you, so I urge you to practice discernment and listen at your own pace. Repeating as necessary.